Workshops and Training

Gentle Movement for Hip Strength

Yoga Relief for Head, Neck and Shoulder Tension

Yoga and Trauma Recovery (Coming Soon)

Pelvic Health (5-week)- New Date Coming Soon

Yoga for Women’s Health (New Date Coming Soon)

Vista Yoga 200Hr Teacher Training

Vista Yoga 300Hr Teacher Training

Yoga Therapy for Pelvic Health (Coming Soon)

Early Career, Yoga Teacher Mentoring

Yoga Therapy, Mentoring

Yoga for Pelvic Health, Mentoring

Donation-based Classes and Fundraisers

Pelvic Health Education Evenings